When learning Resonance Repatterning for the first time either in person or online, you may easily think in the moment that it is a very simple system. It’s not until we start practicing that some of the complexities appear and with it often the challenge of trusting our own muscle checking. It is not surprising. We are learning a system of self healing and we may still need to resonate with our own power to do so.

Luckily for students in all levels, the new Resonance Repatterning books offer study guides to help integrate what we’ve learned in each seminar. The Empowering course and Fundamentals recommended routines found at the back of your books, will help in the area of muscle checking. Doing these routines several times may prove very helpful in fully owning the resonance repatterning method of muscle checking.

One place to begin is with the intention from the…