Ten thoughts on life…

If you can successfully change one bad habit, your likely to change another.

Don’t assume you know what someone needs you to do. Ask

Sometimes all it takes to get through a tough time is a single, powerful word.

Be courageous enough to listen for the truth.

When you shine a light on a negative thought it loses its power.

While you can’t shut out illness entirely, you can make your body a place where health thrives.

Do something that makes you sweat every day.

Embrace frayed edges, worn pages and laugh lines. True beauty lies in imperfection.

Remind a loves one they are not alone.

Learning to love requires as much openness as it does strength.

Some thoughts for the new you in this new year!


About Ardis Ozborn

I teach Resonance Repatterning seminars throughout the world. I also offer an interactive group dynamic called Journeys with Oz.
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