Before I begin my Challenge synopses, let me share my understanding of this unique and effective approach called Resonance Repatterning®.   I, like all of us, am a compilation of beliefs that I have accumulated throughout my lifetime and I see the world through the lenses of these beliefs.  For example, I may believe I am a procrastinator; because I believe this, I will talk about myself as a procrastinator, see and experience myself as such, finding convenient ways of pushing deadlines, attracting “fires” to be put out and encountering seemingly legitimate reasons for not taking care of business.  If I have a certain belief, I will make sure that I am always right.  I will think, speak and act in those terms, cementing the frequency of that belief.  I may have adopted that belief in childhood by overhearing a teacher talk about me, believed it from my parents’ innuendos, bought into society’s expectations of how a “successful” person acts, or even carried it over into my lifetime from generations past.  No matter where this or other beliefs come from, it carries a frequency that vibrates within me and I “resonate” to it.  I will do what I need to do to make sure I am in resonance with the frequencies within me.  If I want to change a belief (because the belief I have is causing discomfort, frustration, annoyance, impatience or is just plain getting in my way!), I will need to change my resonance (frequency) so that this belief can no longer hang out in my experience.  Not only do I want to remove the belief’s vibrational “welcome mat” within me, I want to create a new vibrational welcome mat for what I want instead.  Resonance Repatterning is a modality to do both!