I have completed all the repatternings from the primary patterns book. If you have participated in this challenge with me congratulations! Don’t you feel better? I know that I do. Being more coherent gives me energy. Resonating with positive goals and aspirations makes me joyful.

This might be a good time to check in with your muscle checking. You can go to the muscle checking section in the rainbow book to letter B-e in the intention category. This will take you to a list of intentions for muscle checking yourself and another. The list is in the primary patterns book. Either mcs for the intention you need or just select one that you want to resonate with.

We will be continuing our challenge with the Transforming Unconscious Patterns book. Next week I will start with the Reptilian Limbic Brain Repatterning.

Be proud of yourself!

Ardis