Pieces Of Pie, My Oh My….

2652A good metaphor for life in these busy times is a pie. When we look at a tempting pie it is usually cut into equal pieces. Imagine each piece represents an aspect of our lives. Are there enough slices to cover all your responsibilities? Or do you have to “borrow” some to handle the task at hand. Will you run out of slices?

The Commitment Repatterning reminds us that we do have enough energy for everything we wish to do. We just need to be totally present in our lives. Like a child. We had plenty of energy in childhood. In fact we gave 100% focused energy to everything we did; playing, laughing, crying, pitching a fit! So what happened? I think we stopped being in the moment. That’s where all the energy is.

My session focused on committing 100% to physical exercise. My actual percentage of commitment was 1%. Its hard to make much progress with so little energy available. I now resonate with “I enjoy doing the physical exercise of my choice”. I also resonate with joining a new gym. That is my action and I am looking forward to it.  How was your session? What are you now committing to?

One of our student practitioners has set an intention to embrace her new name. All of the 26 in 52 sessions are supporting that intention. Is there something that you truly want in your life yet it continues to elude you? Why not use that as your overall intention and let your system shift your energy with each repatterning?

Ardis

 

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#5 of 26 in 52… Commitment Repatterning

2652This week I will be doing the Commitment Repatterning in the primary pattern book. I have struggled with truly committing myself to the many dreams that I have for myself. Do you struggle with this also? There are times I feel that I must divide myself into pieces like a pie.

Do children struggle with this? I don’t remember struggling with this when I was a kid. I was 100% committed to everything I loved. I held nothing back.

I’m ready to reclaim that intense focused energy. I am 100% committed to every aspect of my life. How about you?

Ardis

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Is Writing Truly A Lost Art?

2652Writing is really not a lost art in spite of all the conversations in our high tech world. I feel the need to write. To communicate my inner thoughts to a blank format. Paper or computer screen. There is a part of me that wants to share me with you. Finishing the writing repatterning gave me some new insights into my “writing procrastination”! How was your session?

This would be a great time to join the 26 in 52 challenge. We are still in the Primary Pattern book having completed Belief, Seeing, Hearing and now Writing. It would be very easy to catch up and add your energy to the coherent field we are building. I am always surprised and humbled by these basic repatternings. If you have taken all the advanced classes you may not be accessing these repatternings very often. I encourage you to change that pattern! They are called PRIMARY because these are issues we all have in common.

Ardis

 

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Neural Pathways And Oatmeal…

ConfidenceI just completed a marathon session working on my website. I set out to change a date on my upcoming online class schedule. I assumed it would be a simple task. I was wrong. Very wrong! My friend and online partner Carolyn gave me very clear directions about what to do. I set out to complete this task quickly. Carolyn had indicated it would take time but I couldn’t imagine more than a few minutes. I could follow directions. How difficult could that be? Carolyn just breezed through it.

Many hours and many S.O.S calls later I finished. I was exhausted. Mentally drained. It felt like I had oatmeal in my brain. I breathed deeply letting go of my stress and feeling the rush of dopamine that accompanies a successful accomplishment. We are conveniently hard wired to receive this dopamine upon completion of a challenging endeavor!

I received huge lessons from this experience: well beyond learning a little more about technology. I have been a resonance repatterning teacher since 1995. I have done hundreds of sessions on myself, clients and students. I’m always intrigued by what comes up and the powerful transformations that happen. It is very easy for me and I enjoy it very much. The process is so effortless for me to navigate now that I forget how overwhelmed I felt in my first class with Chloe Wordsworth! She made it look so easy as all good teachers do. She was so focused as she muscle checked what was needed, explaining things to us and being totally with her client. As I watched her work I was sure I could do that too.

What I had forgotten over all these years was the challenge and frustration I felt trying to put all the pieces of this amazing puzzle together. My mind felt like oatmeal then too. What I saw Chloe do in one hour took much longer for me. That all changed over time as I practiced ( a lot!) on myself and anyone who was interested in a session. I hit my stride quickly and never looked back once I had created new pathways in my brain labeled resonance repatterning sessions!

Today’s exercise brought everything back. I can remember how it felt to not know. Even with a great teacher (and Chloe is great) we go through that phase. Today’s experience is a powerful image and feeling for me to hold while teaching my seminars. What’s easy for one person can be quite confusing for another. I vow to keep that always in my consciousness when I am teaching.

Thank’s for the lesson!

Ardis

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Resonating with my birth name and the Writing Repatterning by Elizabeth Kochanik

Have you ever tried to change your name?  My initial decision to do so was easy, but the implementation not so much.  Follow my story of integrating a change of name using the 26/52 challenge.  My posts will reflect what each repatterning has contributed to my overall intentions. Your comments and support are appreciated! 

This is my second repatterning surrounding resonating with my birth name Elizabeth Kochanik as my authentic self. The journey of resonanting with my name through the Writing Repatterning uncovered many fascinating perspectives that were truly insightful to me. I love how things are revealed during a Resonance Repatterning session. It is like a gentle unraveling of the unconscious mind to a long forgotten correlation surrounding an issue.

During the earlier experience section of the Writing Repatterning, the age was the birth process and my father was involved, and as I was thinking about what negative situation was happening between us during that time I remembered a story he once told me about how I was named. He went on to explain to me that my grandmother (his mom) was very strict and worked nights to support the family. He was an only child, so in the evening he spent a lot of time at his friend’s house. His friends mother’s name was Elizabeth Kelly. She was very kind to him and cared a lot about him. She was someone he admired as though he wished she was his mom too, because she was always home with her children. So when it came time to for him to choose my name it was either going to be Kelly or Elizabeth. He chose Elizabeth. As I thought about this story I began to imagine how my grandmother must have felt. I am sure on some level it must have felt like a slight to her. My grandmother was the best woman I have ever known. She triumphantly navigated through the Great Depression and managed to bring her entire family to America from Czechoslovakia in spite of all the challenges she faced during her life. Her name was Helena and I would have been honored to be named after her, but that wasn’t in the cards for me.

I continued on to the negative feeling section of the repatterning, feelings such as I am supposed to be someone else and I don’t feel perfect in my own right came up. As I thought about how my name was selected and everyone’s role surrounding it, I began to understand how the energy behind its selection contributes to my struggle with fully embracing my birth name. How fitting for a repatterning encompassing resonating with my birth name as my authentic self.

Moving on in the session, I began the writing coherence section and the letters that I didn’t resonate with were BEGKZ. Four of them are in my name. I found this to be very eye-opening. I am grateful to Resonance Repatterning to know that I now currently resonate with them. This was another big shift towards resonating with my name and embracing my authentic self.

When I began the Writing Repatterning, I wasn’t sure of how my name and the Writing Repatterning would interconnect. Initially, I thought of how I physically write my name, then as the session progressed I had no idea of the revealing journey this repatterning would take me on.

Thanks for being a part of my experience with repatterning my birth name and embracing my authentic self. Comments welcome!

Light and Love,

Elizabeth

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